- YouTube
- YouTube
Nov 21, 2006
t-nation.com
Keeping it simple with the lifts that never miss: heavy bench, weighted dips, weighted chins, and a few hammer curls to finish. These are the ones I can push heavy, stay consistent with, and always feel the payoff in the upper pump. | Kevin O'Hare
0:25
Keeping it simple with the lifts that never miss: heavy bench, weighte…
3 months ago
FacebookKevin O'Hare
Getting it done at the gym with my wife Cecile Bayeul Rivera Body Sculpting for Women and fellow training partners @oshtash & @suspensefulsteve...Fully SuperCharged courtesy of Labrada Nutrition and sporting my Titan Medical Center shirt. Full chest/back/calves workout below: Chest Dips 3 sets of 20-25 reps (1 min rest) Wide Grip Pull-up To front 3 sets of 10-12 reps (1 min rest) Flat Barbell Bench Press 3 sets of 15 reps (1 min rest) Close Reverse Grip Chins 3 sets of 8-10 reps (1 min rest) Cab
0:15
Getting it done at the gym with my wife Cecile Bayeul Rivera Body Sc…
51 viewsOct 13, 2015
FacebookHugo Rivera Best Selling Fitness Author
@wolfofworthing onto weighted chins. 5kg and 10kg for reps unlocked. Kaboomified. . Mixed Level Calisthenics Class . #worthingcalisthenics #worthing #calisthenics #chromecave | Nightbringer Fitness
0:52
@wolfofworthing onto weighted chins. 5kg and 10kg for reps unloc…
90 views6 months ago
FacebookNightbringer Fitness
Weighted Chins Are A Top Tier Lat & Biceps Builder! I’m a 48-year-old athlete with decades of lifting & coaching experience! DM me for coaching! #bodybuilding #dadbod #fitness #powerlifting #fblifestyle | Jason Blaha
0:34
Weighted Chins Are A Top Tier Lat & Biceps Builder! I’m a 48-year-ol…
55 views5 months ago
FacebookJason Blaha
Weighted Chin-Ups: Benefits, Progression & How To - Lift Big Eat Big
Weighted Chin-Ups: Benefits, Progression & How To - Lift Big E…
Mar 10, 2022
liftbigeatbig.com
One of the greatest training opportunities that often goes overlooked is to add weight to bodyweight movements! Sure, chins alone are great...but when you can do so many of them that their effect becomes more about muscle endurance than strength, it's time to add some plates! My first set is with two plates (more than half my bodyweight). The second set? Got a little ambitious! Still managed to get 2 with the "chin chaser" at the top! Next time, I'm coming in fresh with those three plates and sh
0:46
One of the greatest training opportunities that often goes over…
18.9K viewsMay 11, 2018
FacebookATHLEAN-X
Weighted Chin Up
Nov 8, 2017
muscleandstrength.com
0:24
Chins med 75 kg i bältet – vi är imponerade! 💪👏 | Gymgrossisten.com
11.9K viewsFeb 15, 2018
FacebookGymgrossisten.com
0:11
weighted chin up
Mar 6, 2015
Men's Health
0:12
Also chins are still going well with the extra bodyweight #gym #street…
332 views4 months ago
FacebookDanielwassenaar
0:20
This is a phenomenal way to hammer your six-pack abs while d…
522 viewsJul 23, 2023
FacebookNick Nilsson - The Mad Scientist of Muscle
0:51
Landmine Weighted Chins-Ups...WHY? is the first question y…
98 viewsJan 15, 2025
FacebookNick Nilsson - The Mad Scientist of Muscle
0:27
Added in this little weighted pull-ups workout and am sore AF. Simply j…
3.3K viewsMar 1, 2017
FacebookMeg Squats
1:18
Weighted chins 92.2x4,3,3 @189.6 and 50 rep giant set wide grip
709 views2 weeks ago
YouTubeKyle
0:19
Weighted Chins 43.75Kg #calisthenics #weightedchinups #…
609 views2 months ago
YouTubePasCali
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Jan 27 primary bench day + weighted chin ups
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YouTubeAnees Samsodien
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Weighted Chins & Muscle Ups ⚓️
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YouTubeThe Integrated Man
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Weighted chins
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YouTubeMontano Training Systems
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Weighted Chin Over Bar Hold | Exercise Demo
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YouTubeEddie Rex
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Weighted chinanolic
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YouTubeEric Mendes
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2014 = Plenty of weighted chins.
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YouTubeLarry Brown
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Weighted Chin 75lbs for 5 reps at 200lb BW
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YouTubePatrick Bell | Kingdom Health
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Weighted Chin Ups
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YouTubeWill Chope (@AsiaWillTheKill)
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#Chins Weighted
7 views2 months ago
YouTubeJ R M
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Gary Roberts Performance | Peak performance starts with a plan. 🏒📈 C…
1.7K views1 month ago
Instagramgaryrobertshpt
1:12
Facebook
353 views3 months ago
FacebookChris Hughes
0:44
FitnessFAQs | What Your Chin-Up Numbers Really Say About You | I…
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David Cooper on Instagram: "The Saturday special Deadlifts 3x5 rep…
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Improve Strength with Weighted Chin Ups for Fitness
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