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1:32
GE Smart Scale Review: Accurate Body Fat & BMI Tracking
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A little body composition check with the kids and a friend. 👀💪 We put the @FED Fitness Global Smart Scale to work and compared our body fat and other measurements using its 8-electrode BIA technology and large handle display. Four people, four different numbers — and of course, everyone wanted to see where they landed. 😂 #FEDFitness #SmartScale #BodyComposition #FamilyFitness #FitnessJourney
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155 lbs in the Army ➡️ 155 lbs as a cop. Same number on the scale. Completely different physique. The difference wasn’t the weight. It was years of training, learning how to eat, building muscle, doing cardio, and becoming more consistent than I was yesterday. Stop letting the scale be the only way you measure progress. Build strength. Build muscle. Improve your conditioning. The scale doesn’t tell the whole story. If you’re a cop or first responder trying to get in better shape, I made a FREE f
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