The Optimum Performance Training� Model | NASM
2:28
The Optimum Performance Training� Model | NASM
4 months ago
nasm.org
Stabilization Endurance: NASM's Optimum Performance Training
Stabilization Endurance: NASM's Optimum Performance Training
Feb 20, 2020
nasm.org
NASM's Josh Gonzalez is here to share a Phase 2 Movement Prep workout you can do with your clients. #WorkoutWednesday | National Academy of Sports Medicine (NASM)
0:44
NASM's Josh Gonzalez is here to share a Phase 2 Movement Prep w…
4.3K viewsApr 4, 2018
FacebookNational Academy of Sports Medicine (NASM)
8.4K views · 136 reactions | #WorkoutWednesday How to perform a NASM Phase 1 Core Superset | National Academy of Sports Medicine (NASM) | Facebook
0:47
8.4K views · 136 reactions | #WorkoutWednesday How to perf…
8.4K views1 week ago
FacebookNational Academy of Sports Medicine (NASM)
NASM OPT Model - A Guide to Optimum Performance Training
NASM OPT Model - A Guide to Optimum Performance Training
11 months ago
hashimashi.com
Personal trainers, with help from NASM, are often thriving to better understand why they do what they do. On this “NASM CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into strength endurance training - phase 2 of the OPT Model. He’ll discuss why it’s important to include these techniques when training clients, as well as specific examples, from his experiences, of how important these exercises can be to help others reach their personal training goals. Plus, a little Chri
24:11
Personal trainers, with help from NASM, are often thriving to better …
1.1K viewsJan 4, 2024
FacebookNational Academy of Sports Medicine (NASM)
Take control of your future and be your own boss as a Certified Personal Trainer. Learn how. Download our free Trainer Career Guide. | National Academy of Sports Medicine (NASM)
0:15
Take control of your future and be your own boss as a Certified Pers…
224.9K viewsApr 8, 2020
FacebookNational Academy of Sports Medicine (NASM)
0:23
Still thinking about becoming a Certified Personal Trainer? Why w…
109.6K viewsNov 17, 2020
FacebookNational Academy of Sports Medicine (NASM)
4:54
Master Instructor Rick Richey shares workouts you can do anyw…
31.1K viewsOct 15, 2017
FacebookNational Academy of Sports Medicine (NASM)
5:15
How to Properly Perform a Pushing Assessment from the NASM Corre…
28.9K viewsJan 27, 2020
YouTubeNational Academy of Sports Medicine (NASM)
0:46
Foam Roll: Calves
21.3K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:18
How to do a Seated Single-Arm Dumbbell Tricep Extension
141.2K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
40:06
Posture, Movement, and Performance Assessments
50.6K viewsJul 15, 2021
YouTubeNational Academy of Sports Medicine (NASM)
22:24
General Adaptation Syndrome (GAS) and SAID Principles - The N…
113.2K viewsAug 8, 2019
YouTubeNational Academy of Sports Medicine (NASM)
11:55
NASM Flexibility Training Concepts *UPDATED 2023* || NASM CPT 7t…
10.8K viewsJan 16, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
0:41
Using the Squat in All 5 Phases of the NASM OPT Model!
2.6K viewsOct 18, 2024
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
50:57
NASM CPT Exam 7th Edition Guide | Pass The NASM CPT EXAM! (2023…
239.1K viewsJun 9, 2022
YouTubeSorta Healthy Trainer Education
15:40
OPT Model: Phase 4 – Maximal Strength Training
23.9K viewsMar 11, 2024
YouTubeNational Academy of Sports Medicine (NASM)
11:52
Which NASM Assessments to Use || NASM CPT Study || Become a Per…
27.6K viewsApr 10, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
21:58
[Revealed] NASM CPT Nutrition - What You ACTUALLY Need To Kn…
15.7K viewsJul 12, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
1:07:37
Everything You Need to Know About Metabolism
38.8K viewsApr 27, 2020
YouTubeNational Academy of Sports Medicine (NASM)
10:05
NASM Optimum Performance Training Model
56.4K viewsJan 14, 2018
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
1:11:04
Personal Trainer Basics: Stabilization and Endurance NAS…
27.9K viewsApr 23, 2020
YouTubeNational Academy of Sports Medicine (NASM)
8:29
6 Overactive & Underactive muscles NASM 7th edition | Study Tips Stu…
13.9K viewsSep 13, 2021
YouTubeShow Up Fitness
Program Design: Phase 2 of the OPT™ Model
16.9K viewsMay 22, 2020
YouTubeNational Academy of Sports Medicine (NASM)
7:39
NASM BALANCE CONCEPTS TO KNOW | ACT7VE
9K viewsAug 3, 2021
YouTubeMeagan Harbison
4:59
NASM OPT Model Phase 5 || NASM-CPT Exam Study Prep *2023 Upda…
5.4K viewsFeb 10, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
10:22
The NASM Optimum Performance Training (OPT) Model - Explained
15.2K viewsJul 2, 2020
YouTubePremier Global NASM
0:41
How to Foam Roll: Adductors
33.9K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
27:35
NASM OPT Model Explanation | Full Chapter 1 Breakdown [Part 2]
23K viewsJun 16, 2021
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
See more videos
Static thumbnail place holder