Tapping (also called EFT or Emotional Freedom Techniques) is a gentle, science-backed tool that combines calming acupressure with mindful statements. By tapping on specific points of the body while focusing on feelings, it sends signals of safety to the brain’s stress centers. 🌿✨For kids, this means they have a simple way to release big emotions, like sadness, frustration, or fear, and return to a sense of calm. 💛 Instead of getting stuck in fight-or-flight, their nervous system learns how to

EFT (emotional freedom techniques) tapping can help you acknowledge what you’re feeling, guide it toward release, and calm your nervous system 珞 | Safe Haven Chiropractic | Facebook

Discover how to use a simple technique known as “Tapping” to feel more centered, focused, and able to conquer any challenges that stand in your way. The Upcoming 11th Annual Tapping World Summit, a free online 10-day event, will give you access to 25 free, 100% content, presentations on a variety of topics (listed on the page below) from some of the world's leading experts that show YOU how to use this technique to rewire your brain and improve your life. Over 2 million people have attended the

Have you heard about the “Tapping” technique? It’s a scientifically proven technique that works to rewire the brain by sending calming signals to the amygdala, the stress center of the brain, allowing both the body and brain to release limitations from negative experiences, emotions, thoughts and much more that hold us back from creating the life we want. Most people don’t realize how big of an impact chronic stress has on their life. It effects their health, their ability to think clearly, and

While it's true that you can't eliminate anxiety from your life, energy psychology tools such as the Emotional Freedom Technique (EFT) can help reduce your stress. Read this to learn more: http://bit.ly/2GPvLXM | Dr. Joseph Mercola

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