A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures

11K views · 217 reactions | Like Cardio Sculpt, Power Sculpt incorporates cardio and strength training…but the KEY difference is the intervals! Power Sculpt is a HIIT-style class that transitions between cardio and strength sections. Drop a  if you plan to party with Power Sculpt this week. #jazzercise #intervalworkout | Jazzercise | Facebook

20K views · 431 reactions | Dance Cardio is the foundation of all Jazzercise classes  Cardio Sculpt is divided in two segments: first, heart-pumping dance cardio, then finishing with strength training. Drop a 拾 if you can’t get enough of Cardio Sculpt! #jazzercise #cardioworkout | Jazzercise | Facebook

Join our Jazzercise community and experience life-changing dance workouts at a location near you. Tap LEARN MORE now and take that next step to becoming the best version of you. | Jazzercise

Do any of these surprise you?! Tell us in the comments! #jazzercise #womensmonth #dancefitness | Jazzercise

Jazzercise began when our Founder, Judi Sheppard Missett, wanted to share her love of dance with the world—and the rest is history! March is #WomensHistoryMonth, an important time to remember all the inspiring women who have made an impact on the world by taking risks, thinking outside the box, and following their hearts. Tag an inspiring woman you’d like to celebrate 💛 #jazzercise #femaleleaders | Jazzercise

12K views · 473 reactions | Recognize that voice? That's Broadway legend Tim Roberts bringing the fun to Kyoto, Japan where Jazzercise, Inc's largest group of international franchisees is dancing their way through 35 years of history. #jazzercisejapan #35thanniversary | Jazzercise | Facebook