✨ Let’s talk estrogen - one of the most important hormones for women’s health and well-being. Did you know your body actually produces three different types of estrogen? 💗 Estradiol (E2): The most active form during your reproductive years — it supports bone density, mood, and skin health. 💗 Estrone (E1): The dominant estrogen after menopause. 💗 Estriol (E3): A gentler form of estrogen that plays a key role during pregnancy and in maintaining vaginal and urinary health. As estrogen levels nat

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