Why go to the gym when you can make gains at home? SelectTech Adjustable Dumbbells replace an entire rack of weights in a compact design that fits into the corner of any room. | Bowflex

Quick adjustments. Built to last. BowFlex SelectTech Dumbbells are the only set you need. | Bowflex

Looking to add some flavor to your current strength routine? This Dynamic Push Workout will add great range to your routine and will introduce you to one of our favorite moves…SURFER BURPEES! Try it out and let us know what you think! | Bowflex

USA BOWFLEX SELECT-TECH 552 DUMBBELLS These adjustable dumbbells replace 15 sets of weights. Weights adjust from 2 to 24 kg (5 to 52.5 lbs). Easy-to-use selection dials for adjusting weights. They are sold as a pair. Easily switch from one exercise to next and with the turn of a dial you can change your resistance, enabling you to gradually increase your strength. Versatile workout for your legs, back, chest, abs, shoulders and arms. •15 weight Settings 2, 3, 4, 5, 7, 8, 9, 10, 12, 14, 16, 18, 2