Sometimes, the line becomes too far crossed, and you become something that barely resembles a human. You no longer have warmth, your face only has 1 expression, you find yourself staring at nothing, conversations become a chore, showers last a while longer, your evenings run into the early hours of the morning and you wake up just waiting for the chance to go back to sleep. All you want it is to be alone, but yet at the same time, beg that somebody is there with you. #openboundaries #mentalhealt

Actions Speak Louder: Let Your Actions Set the Limits Boundaries are more effectively established through actions rather than just words. Telling people about your boundaries often isn't enough; they need to be demonstrated. For instance, if someone continues to disrespect a boundary after being verbally informed, the mere repetition of your boundary isn't effective. True boundaries are shown through actions. If you state a consequence for crossing a boundary, like ending a conversation or relat