Pectoral stretching techniques in Lanna advanced stretching II by Kru Kate Setthakorn. Kate Chulaluck Setthakorn #KruKate #TeacherKate #katesetthakorn #31stanniversary#thaimassage #nuadthai #Thaiyogamassage #massagetherapy #massage #itmschoolthailand #itmschool #itmthaimassage #yoga #stretching #nuadborarn #nuadboran #massageschool #นวดไทย #เชียงใหม่ #itmschool #itmmassaageschool #spa #thaispa #massagecourse #thaimassagecourses #thaimassagem #Masajetailandé #massagethaï #ThailändischeMassage #タイ

PIR - Stretching of the pectoral muscles and back Learn 11 massage techniques in my online course “Pro Massage Therapist” at #MassageLessonsOrg 🌍 ✅ Full Body Deep Tissue ✅ Back & Neck-Shoulder Massage ✅ Thai Foot & Leg Massage ✅ Relaxation & Anti-Cellulite Massage ✅ Lymphatic Drainage, Honey & Face Lifting 💡 Start today — link in bio! #MassageTraining #LearnMassage #MassageTherapist #OnlineMassageCourse #DeepTissueMassage #BackMassage #NeckShoulderMassage #ThaiFootMassage #LegMassage #RelaxMas

Do this stretch after an upper body workout❗️ • • 🏋🏻Are you sore in your shoulders, chest, or back following an upper body workout? This banded pec stretch is one of my favorite way to mitigate that soreness and get back to moving well. Give it a try today! • • 💪🏼Code ‘DRROB’ for 10% OFF @transparentlabs • • 🙋🏻‍♂️Questions? Leave them in the comments and Dr. Rob will help! • • #cheststretch #shoulderstretch #backstretch #chestworkout #workout #fitness #weightlifting #gym #fitspo #sportsper

In this fun and wonderful video, we will give you the best exercises for the chest muscle. Exercises that are considered one of the best chest muscle exercises and will focus on the upper and middle chest, whether for beginners or those who have a long time in exercises #Gym #exercises #sport #muscles | body augmentation

In this video, I will share with you my set of exercises that I use to develop and strengthen the chest muscles. Whether you're a beginner or an advanced trainer, here you'll find a mix of basic and advanced exercises that have helped me make a noticeable difference in the form and strength of this central area of ​​the body. From deadlifts and presses to bench presses and crossovers, I'll show you how to perform each exercise correctly and effectively. Watch the video and benefit from my person