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Unfortunately, this is a sad reality that often derive from childhood of feeling overlooked by their emotions, not getting their emotions met, which could cultivate and an Avoidant attachment style. Some anxious and disorganized may also feel this way and it’s not just men, women as well that may Self sabotage a relationship due to this feeling internally. For everyone, it’s really time to do the work so we can cultivate healthier relationships🙏🏽🤞🏽 #relationships #attachmentstyle #love #avoi
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Avoidance is the most common compulsion in OCD… and most people don’t even realize they’re doing it. Not just physical avoidance. Mental avoidance too. Avoiding places. Avoiding people. Avoiding thoughts. But also… Pushing thoughts away. Distracting yourself on purpose. Trying to “not think” about it. Mentally escaping the feeling. Every time you avoid, you teach your brain: “This is dangerous. Keep sounding the alarm.” That’s why it keeps coming back stronger. OCD isn’t the thought. It’s what y
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