Primal Strength | Personal Series Adjustable Dumbbells
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Primal Strength | Personal Series Adjustable Dumbbells
19.5K viewsOct 6, 2022
YouTubePrimal Strength
Built to lift hard. Designed to drop 💪 PRIMAL's new Personal Series Adjustable Dumbbells take you from 6kg to 40kg in seconds, giving you serious weight without taking over your space — and yes, you can drop them! 🏋️‍♂️ 8 increments up to 40kg 💥 Drop-proof design to 80cm 🔁 Seamless transitions between lifts ✅ Telescopic lock system They're your gym's biggest upgrade in the smallest footprint. Get yours before they’re gone 👇 | Primal Strength
0:21
Built to lift hard. Designed to drop 💪 PRIMAL's new Personal Series Adjustable Dumbbells take you from 6kg to 40kg in seconds, giving you serious weight without taking over your space — and yes, you can drop them! 🏋️‍♂️ 8 increments up to 40kg 💥 Drop-proof design to 80cm 🔁 Seamless transitions between lifts ✅ Telescopic lock system They're your gym's biggest upgrade in the smallest footprint. Get yours before they’re gone 👇 | Primal Strength
116.9K views9 months ago
FacebookPrimal Strength
Give this EMOM a go and let us know how you get on 👇 Every minute complete: 2 rounds of 1 Dumbbell down up 1 Devil clean 1 Devil clean and press 1 Devil press (To scale do one round) Choose your weight accordingly 🔥 | Primal Strength
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Give this EMOM a go and let us know how you get on 👇 Every minute complete: 2 rounds of 1 Dumbbell down up 1 Devil clean 1 Devil clean and press 1 Devil press (To scale do one round) Choose your weight accordingly 🔥 | Primal Strength
257.4K viewsFeb 10, 2024
FacebookPrimal Strength
Dumbbell Exercises for Six Pack Abs 🔥 | Build a Strong Core Fast
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Dumbbell Exercises for Six Pack Abs 🔥 | Build a Strong Core Fast
7 views4 months ago
YouTubePrimal POV
Level up your leg day with our HIIT bench and dumbbells - sculpting those glutes or quads one rep at a time! 🏋️‍♂️💪 #LegDay #PRIMAL #StrengthItsInUsAll | Primal Strength
1:07
Level up your leg day with our HIIT bench and dumbbells - sculpting those glutes or quads one rep at a time! 🏋️‍♂️💪 #LegDay #PRIMAL #StrengthItsInUsAll | Primal Strength
489 viewsApr 21, 2024
FacebookPrimal Strength
Getting a little bit of extra squeeze from the dumbbells by adding some bands. I'll do these perhaps 2-3 exercises into a workout. When looking for a heavier set, but not one that's forced or a grind. I feel that the banded set helps to keep form smooth and gets me primed for the heavier weight. The pecs are fully switched on, and the pre fatigue helps to stop raggedy work that is maybe too fast or missing out the eccentric and contraction. Moving from these onto cables and bodyweight exercises
0:35
Getting a little bit of extra squeeze from the dumbbells by adding some bands. I'll do these perhaps 2-3 exercises into a workout. When looking for a heavier set, but not one that's forced or a grind. I feel that the banded set helps to keep form smooth and gets me primed for the heavier weight. The pecs are fully switched on, and the pre fatigue helps to stop raggedy work that is maybe too fast or missing out the eccentric and contraction. Moving from these onto cables and bodyweight exercises
185 views10 months ago
FacebookPrimal Performance Ayrshire
🚨GIVEAWAY🚨 PRIMAL X Gym King Here is your chance to win our Primal Personal Series Utility Bench and Primal Strength Personal Series 34kg Adjustable Dumbbell (Pair) With Stand - worth £778.99 plus a £500 voucher from our friends at Gym King. To enter follow this link> https://bit.ly/3N9fFwj | Primal Strength
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🚨GIVEAWAY🚨 PRIMAL X Gym King Here is your chance to win our Primal Personal Series Utility Bench and Primal Strength Personal Series 34kg Adjustable Dumbbell (Pair) With Stand - worth £778.99 plus a £500 voucher from our friends at Gym King. To enter follow this link> https://bit.ly/3N9fFwj | Primal Strength
140 viewsApr 24, 2023
FacebookPrimal Strength
0:49
Extreme Shovel Pronation
1.1K views5 months ago
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0:16
Two exercises that make your overhead position feel smoother👇 🏋️‍♂️ Rotating Overhead Press Grab a kettlebell or dumbbell, press it overhead, then rotate your wrist and shoulder. This builds control in those awkward angles we need for snatches and jerks. The more you control the position, the lower your injury risk. 💪 Overhead Cat-Cow Press your arms overhead while standing or kneeling, and move between arching and rounding your back. This opens your chest and upper back, improving flexibilit
970 viewsMay 6, 2025
FacebookPrimal Mobility
1:08
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703 views2 months ago
YouTubeThe Beast Within: Primal Fitness
0:56
PRIMAL STRENGTH ⚔️ #fitness #workout
136 views3 months ago
YouTubePranav Jadhav
0:27
You can do anywhere to improve overhead range, control, and stability - no bands, no dumbbells, no excuses. Movements: 1️⃣ Scorpion Pec Opener 2️⃣ Shoulder Levers 3️⃣ Child’s Pose Overhead Liftoffs 4️⃣ Prone Shoulder Reapers 5️⃣ Buddha Swimmers Use this as a warm-up, cooldown, or active recovery. Keep it slow. Keep it intentional. Keep it spicy fam! STAY READY! #mobility #weightlifting #crossfit #crossfitmobility | Primal Mobility
5.2K views10 months ago
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Your sign to stop overcomplicating your workouts 👀 Grab a pair of dumbbells and hit your entire body. 🔥 4 rounds • 12 reps each • 2 min rest Simple. Challenging. EFFECTIVE. Save it & try it on your next gym day. 💪🏽 #fullbodyworkout #dumbbellworkout #gymtok #workoutideas #weflexfit
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