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🥋 TAEKWONDO IS BACK AT THE GRETNA CROSSING YMCA! 🥋 Ready to kick off confidence, focus, and strength in the New Year? Join us for Taekwondo classes in partnership with the American School of Karate and Judo—welcoming beginners and advancing students! 📅 Session Dates: January 13 – March 3, 2026 📍 Location: Gretna Crossing YMCA 12358 S 208th Ave, Gretna, NE ✨ CLASS OPTIONS: 👊 Beginner Taekwondo 🕕 Tuesdays | 6:00–6:45 PM Perfect for new students looking to build discipline, confidence, balanc
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BIG things are coming to the YMCA! Sky-Bound Aerial Yoga will begin on February 16th! This specialty class provides an anti-gravity Yoga practice that takes pressure off the joints and decompresses the spine, allowing for deeper stretches and inversions. At the same time, this builds core, grip, and upper body strength. TRY FOR FREE on February 15th at 12:30 - 1:30PM! Spaces are limited- stay tuned for class registration details! | YMCA of the Greater Tri-Valley
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Leverage gravity. Use your body weight. Mix it up. 💪 TRX FUSION blends suspension training with bodyweight work, free weights, and cardio to create a dynamic, full body workout that keeps you moving and challenged. Build strength, flexibility, balance, and core stability while engaging multiple muscle groups and pushing your endurance to the next level. If you’re ready for a workout that never feels the same twice and leaves you feeling strong, this class is for you. 🔥 VIEW OUR FULL SCHEDULE O
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