Step into the captivating world of martial arts with our latest Kung Fu/Wushu/Wudang training highlights, masterfully performed by the legendary Godstatham. Delve into the traditional nuances of these art forms and discover the rhythm and poise reflecting the essence of centuries-old discipline. Prepared to be awed, as every move and stance echoes the timeless mantra of strength, precision, and control. 🥋💪 And the adventure doesn't stop here. A treasure trove awaits in the first comment. Our s

Flexibility is essential to Wudang Martial Arts and it is something that I really struggled with in the beginning. The system requires a lot of fundamental practice and making the body flexible enough to move smoothly through a wide range of motion is a big part of that. To be strong, first one must be soft..a good concept to apply to many things in life. #wudang #taichi #stretching #flexible #flexibility #martialarts #dailypractice #training #basics #practice #perserverance #commitment #kungfu

Level 2 Wudang Kung Fu Exercise for Health and Power

The 32 Tai Chi Sword form was created by the Chinese Sports Committee in 1957 and is based on Yang style Tai Chi. and the routines from military training. 32 Sword is a weaponary form of Tai Chi practice. The same principles of Tai Chi are used, with the sword being the extension of the body, lengthening the lever, and therefore increasing the difficulty of perfecting each posture. 剑法从来不易传, 游来游去似龙旋,若将砍剁如刀用,笑死三丰老剑仙。 #newagetaichi #taichi #taichisingapore #wudang #wudangsingapore #新世纪太极 #武当太极 #新加坡