hammer workout 💪💯 #fitness #gym #motivation #homeworkout #trending #viral #youtubeshorts
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YouTubeBody fitness tips
Fit Like Zee on Instagram: "Part 2. Now let's finish the workout Hammer Strength incline bench press: 4x10 Machine dips: 4x10 Cable crossover superset with tricep kickbacks: 4x10 Cable crossover high to low superset tricep rope push down: 4x10 Try it at your own risk. This was a gut check work out for me💪🏾 #gymtine #weightlifting #exercise #workout #consistency"
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