Woman stretching her back in office, experiencing back pain from work, standing and arching for relief, video footage.
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When a baby has a preferred side and a tendency to arch backwards, it often becomes harder to lie comfortably during tummy time. The body weight shifts to one arm, and the baby then tips over to one side. When this happens, the baby will often struggle to keep their head steady and stay on their tummy. As a result, tummy time becomes difficult to maintain independently. It can make a big difference to correct this with small, simple exercises. Try adjusting your baby’s tummy time position by shi
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When a baby has a preferred side and a tendency to arch backwards…
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FacebookDeveloBaby
If your baby lifts their arms up and slightly backwards in tummy time, it can be really helpful to let them feel the support points at the elbows again and again in order to remind them which muscles to activate for good quality tummy time. Gently press down on the arms in the direction of the elbows with the arms positioned like in the video. This often needs to be repeated many times over a few days/weeks. This is an example of an exercise in my course “Develobaby - Back Arching” which include
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If your baby lifts their arms up and slightly backwards in tummy time…
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