David 퐖퐈퐍퐍퐄 on Instagram: "Leave No stone unturned. It’s non-negotiable. The contract has been written. It’s been signed sealed and committed. It’s just a matter of executing the plan. In a world of quitters, Be a man of your word. Commit to something and see it through to the end. No ifs, ands, or buts. When that alarm hits 5AM, there is no excuses. This is the mentality to win. #mambamentality #mambamentality #warriormentality #noexcuses"
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𝐖𝐈𝐍𝐍𝐄 on Instagram: "The ultimate cheat meal day. Over 10k calories. Haven’t had that many cheat meals since graduating Ranger school. It was awesome. After cutting for months and being extremely strict with the diet, I gave myself 24 hours to let loose after my bodybuilding competition. Not advised, but no regrets. That feeling of biting into a burger for the first time cannot be explained. When you’ve abstained from something and worked hard to earn it, it’s one of the best feelings in th
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Taylor Loyd - Coach | San Deigo, CA on Instagram: "Some of my faves : @winnesworld @danalinnbailey @dickersonross"
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David 𝐖𝐈𝐍𝐍𝐄 on Instagram: "It’s what we do. For some it’s a flex. For a lot of us, it’s just a necessity. When you have a job, kids, a family, responsibilities, you have to carve out that time to get after it. I used to think everyone had the same 24 hours in the day. And now I laugh a little when I hear college kids or professional athletes say that. It’s nothing against them, it’s just fundamentally a different lifestyle. For all the Dads and Moms out th
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Lisa | hybrid girlie on Instagram: "kurz mal realtalk: wenn ich morgens um 6 uhr im gym stehe, dann ist das kein flex, sondern weil ich es sonst nicht anders unterbekomme (und weil ich vor der arbeit lieber trainiere als danach). Ich arbeite einen 40h vollzeitjob, habe noch einen nebenjob, poste content auf social media, habe einen mann und einen hund inkl. haushalt (haha wer hätte es gedacht) und versuche irgendwie alles noch mit meinem training unter einen hut zu bekommen. Ich struggle oft dam
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David 𝐖𝐈𝐍𝐍𝐄 on Instagram: "Triplet for a triplet—>>5 Rounds When your training partner doesn’t show up, just gotta make do. 🏋🏻🏋🏻🏋🏻 This workout was a fast one but fun one. 5 rounds: 20 dbell snatches 50 double unders 10 burpee box jump overs 1 minute rest 50lb dumbbell 24 inch box If I did have a couple clones I would probably run it as an EMOM. Every minute max reps and then rotate for 5 rounds. Those @rad_global red coral colorway might be my new favorite 👟 Knock this one out and d
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𝐖𝐈𝐍𝐍𝐄 on Instagram: "What he said ⬆️ #BestJobIEverHad 💣 • • • • • • #usar…
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