Polycystic ovary syndrome (PCOS) affects as many as 5 million women in the U.S. of reproductive age. 😓 PCOS can cause infertility in some women due to anovulation – “Egg release” or ovulation disorders. Many women with polycystic ovaries do not release an egg (ovulate) regularly and have ovaries that contain many small cystic structures, about 2-9 mm in diameter causing issues with implantation. 🥚 🕔 PCOS treatment from an early age can greatly minimize these fertility struggles later in life

Gout: What Causes It & How to Manage the Pain 🦶🔥 Gout is a painful type of arthritis caused by uric acid buildup. Learn the symptoms, causes, and what you can do to manage it naturally or medically. #GoutRelief #ArthritisAwareness #UricAcid #JointPain #HealthTips #ChronicPain #InflammationRelief #NaturalHealing #PainManagement #WellnessJourney | Diet & healthy By Dr

Do the last rotation! There might be many causes of your pains in lower parts of the body but remember ankles and feets are the converging points, the more you work on them the more you will see that your knee pain, sciatica pain, is going off. Ankles and our feets are connected to our knees, to our hips and even to our lower back. When we move our ankles we are not just working on ankles but also our lower back. So much connected they are. That’s why we say walking is so good for our back, we a