Visceral fat accumulates deep within the abdomen surrounding internal organs. Unlike subcutaneous fat it occupies limited space between organs and the abdominal wall. As visceral fat expands physical pressure increases. This pressure compresses nearby organs such as the liver intestines and kidneys. Blood vessels supplying these organs may become partially restricted affecting circulation and function. Organ movement during digestion and breathing can also be limited. Compression alters how orga
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How Your Organs Really Sit Inside You 🫀 . . . • The diaphragm is the strongest breathing muscle and separates the chest from the abdomen. • The liver is the largest internal organ and performs over 500 essential functions, including detox and metabolism. • The small intestine alone is around 6–7 meters long, tightly folded to fit inside the abdominal cavity. • The stomach sits just under the left diaphragm dome and connects to the duodenum, which receives digestive enzymes from the pancreas. •
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