Exercise of the week - TYRE FLIPS! Every so often we go to the good ol' tyre flip. Its great for your legs and back, its exhausting and most importantly it makes you look a beast on your insta 😂😉 We use the tyre for PTs, for the Aspire/Ultimate class, in the Fit Performance class and every now and then it shows up at the boxing mat. If you want to get involved and start flipping that tyre, get yourself down to a FREE trial class by booking on our website. | Fighting Fit Strength and Performanc
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Exercise of the week - TYRE FLIPS! Every so often we go to the good ol' tyre flip. Its great for your legs and back, its exhausting and most importantly it makes you look a beast
Fighting Fit Strength and Performance Centre. . Exercise of the week - TYRE FLIPS! Every so often we go to the good ol' tyre flip. Its great for your legs and back, its exhausting and most importantly it makes you look a beast on your insta 😂😉 We use the tyre for PTs, for the Aspire/Ultimate class, in the Fit Performance class and every ...
2K viewsNov 7, 2017
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