10 Types of Magnesium Supplements and Which You Should Take, According to Experts
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Consuming all seven types of magnesium can provide a comprehensive range of health benefits. Each type of magnesium is absorbed differently by the body and by incorporating a variety of magnesium types into your lifestyle, you can ensure that you are supporting various aspects of your health, from digestive and muscle function to heart and metabolic health. | Dr. Livingood
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