Challenge Yourself with a 30-Day Treadmill Challenge from Peloton's Robin Arzón
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Challenge Yourself with a 30-Day Treadmill Challenge from Peloton's Robin Arzón
This 30-day treadmill challenge, created by Peloton's Robin Arzón helps you build speed, power, and endurance. The 30-day treadmill challenge is designed for all experience levels.
Jan 8, 2023
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I LOVE the 12:3:30 trend! 12 incline, 3mph, for 30 minutes on the treadmill AFTER your workout is an insanely good cardio option. Heres one easy and common form correction to get the most out of this exercise 💕 #12330 #cardiotip #planetfitness #workoutsforwomen #beginnerworkout
I LOVE the 12:3:30 trend! 12 incline, 3mph, for 30 minutes on the treadmill AFTER your workout is an insanely good cardio option. Heres one easy and common form correction to get the most out of this exercise 💕 #12330 #cardiotip #planetfitness #workoutsforwomen #beginnerworkout
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