157K views · 4.9K reactions | Here’s something that should immediately make you stronger on cable lat pullovers, take a false grip on the bar by keeping your wrists slightly flexed. You should be able to get better force transfer this way. | Tyler Path | Facebook
0:12
FacebookTyler Path
157K views · 4.9K reactions | Here’s something that should immediately make you stronger on cable lat pullovers, take a false grip on the bar by keeping your wrists slightly flexed.
Tyler Path. MXZI · MONTAGEM XONADA. Here’s something that should immediately make you stronger on cable lat pullovers, take a false grip on the bar by keeping your wrists slightly flexed. You should be able to get better force transfer this way.
267.1K views1 month ago
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Why the Cable Lat Pullover > Dumbbells:l? 👇🏾 1️⃣ Constant tension = better muscle activation 2️⃣ Full range of motion for a deeper stretch 3️⃣ Versatile variations to target your lats from every angle Let me know how the cable LPO feels 💪🏽 #LatPullover #BackDay #FitnessTips #mobility #fitness #mobilitytraining #workout #muscle | Elastaboy
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