“Quad Strength Testing” [Knee Rehab Advice] . As a physical therapy student, I was very skeptical of learning and using manual muscle tests (MMT) and I still am to this day as a practicing PT. As a profession that harps on being objective with our examinations, it is imperative we do our best to get hard numbers with our testing rather than going off of ‘feel’, which we know can be influenced by our bias. . However, we are all guilty of using MMTs in our practice at least once, but I want to rem
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“Quad Strength Testing” [Knee Rehab Advice] . As a physical ther…
7.4K viewsJul 8, 2019
FacebookThe Prehab Guys
🎥 6 Months Post-Op Total Knee Replacement (TKA) 💡 Still struggling with walking normally? - This patient had a total knee replacement followed by a manipulation under anesthesia (MUA) due to limited range of motion. Now, 6 months later, she’s still working on terminal knee extension—that last few degrees needed to fully straighten the knee. - In this clip, we’re working on gait training, specifically cuing heel strike to improve her walking pattern. Without full knee extension, walking feels a
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🎥 6 Months Post-Op Total Knee Replacement (TKA) 💡 Still strugglin…
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How To Spot a Big Booty... 👀 | Mattdoesfitness
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The “Big 8” For The Lower Back. No equipment is needed to start training these zones, but weights and equipment can add further layers as you progress. I’ve received 2289 knee success stories thus far, and I’m now seeing lower back success stories pouring in from the Back Ability Zero program! | Kneesovertoesguy
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The “Big 8” For The Lower Back. No equipment is needed to start traini…
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2025 New Ab Roller Wheel with Knee Mat &Timer Automatic Rebound Abdominal
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Balanced Living Coaching | ALP - Graduate on Instagram: "Part 3! Let’s take a look at your knee flexibility using the heel-to-butt test. 🎯 Goal: Get your heel to touch your butt. If you can’t, there are a few solutions—most commonly improving quad and hip flexor length and gradually loading the tissue eccentrically to build capacity. When someone is limited in the heel-to-butt test, movements that bring the knee behind the hip—such as running, lunging, or positions similar to a “Superman”—may p
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Balanced Living Coaching | ALP - Graduate on Instagram: "Part 3! L…
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Instagrambalancedlivingcoaching_
PSA: Your glutes deserve a workout that burns 🔥 Grab a spot on the turf and give it a try: 4 sets x 12 reps (each side) Donkey Kicks Cross-Body Knee Taps Glute Kick Cross Tap Weighted Glute Kickback #LAFitness
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PSA: Your glutes deserve a workout that burns 🔥 Grab a spot on the turf …
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