11 reactions | Finding length and a supple spine through Tensegrity. | GYROTONIC Ventura | Facebook
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11 reactions | Finding length and a supple spine through Tensegrity. …
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FacebookGYROTONIC Ventura
When someone presses down, let the compression go into your bones and spine; it becomes ineffective. Instead, use your mind to create space with tensegrity and song. Feel the solid, internal power without muscle. Want to learn more? Go to www.TaiChiSusan.com #TaiChi #SusanThompsonTaiChi #TaiChiSusan #TaiChiLesson #InternalTaiChi #InternalPower #Tensegrity | Flowing Mobility Tai Chi
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When someone presses down, let the compression go into your bon…
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FacebookFlowing Mobility Tai Chi
29K views · 197 reactions | DEEP SPINAL MUSCLE LINKS- the spine is...
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29K views · 197 reactions | DEEP SPINAL MUSCLE LINKS- the spin…
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FacebookAnatomy Links
Your Spine Is NOT Stacked — It Floats
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Your Spine Is NOT Stacked — It Floats
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@minimokinetics on Instagram: "Three years of building these structures, searching for that missing piece in how we understand the body. Tensegrity might just be it: the architecture that explains how everything's connected. Not just metaphorically, but mechanically. These models aren't just pretty sculptures. They're tools for feeling how the body actually works. Continuous tension, floating compression, real movement. Want to experience it yourself? Link in bio for pelvis models that'll change
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@minimokinetics on Instagram: "Three years of building these str…
428 views3 months ago
Instagramminimokinetics
✨ What is Tensegrity? (And why it matters for your body!) “Tensegrity” means tensional integrity — it’s how structures stay strong by balancing tension and compression. In the body, think of it like this: 🧵 fascia, muscles, and ligaments create tension 🦴 bones provide compression Instead of one area doing all the work, the whole system shares the load. That’s why tightness in one spot can affect movement somewhere completely different. 💡 What tensegrity helps explain: ✔️ posture and alignment
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✨ What is Tensegrity? (And why it matters for your body!) “Tensegrit…
58 views2 months ago
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