Keystone Physical Therapy on Instagram: "❌ “A torn hymen doesn’t mean what you think it means.” 👩‍⚕️ Body: In this reel, Jess answers a real question from the r/womenshealth community — clearing up common myths with real, evidence-based info. The hymen is a thin, flexible tissue that can stretch or tear from sports, tampon use, or exams — not just sex. Your body tells its own story, and understanding it helps you care for it confidently. 💙 💬 Have a question about pelvic health? Drop it in the