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Save and build sleeve-stretching arms the right way. No fluff. Just armor. 1️⃣ Straight Bar Pushdown Barbell Curl | 4 Supersets | 10–12 Reps 2️⃣ DB Triceps Extension Alt DB Curl | 4 Supersets | 10–12 Reps 3️⃣ Machine Dips Concentration Curl | 3 Supersets | To Failure / 10–12 Reps Strict reps. Full lockouts. Peak squeezes. Earn the horseshoe. . . #gym #gymexercises #gymmotivation #arms #biceps #triceps #workout | GYM Slayer
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Fuck yeah #BarbellSlayer @marshalljohnson83 ・・・ Hook grip PR 700lbs @barbellbrigade #iamthenubreed #nubreednutrition #lafitexpo2017 #helixbcaas #elitefts #metroflexgymfargo | Deadlift Till Im Dead
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Check out Slayer wrapping up their career with a massive final show
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#BarbellSlayer @the_punisher1212 ・・・ 677lbs 307kg 5lb PR! 193BW 87KG 19Y Here it is the big lift of the day doing (Deadlift) Only After my hamstring injury back in October and now pulling a 5lb PR and feeling stronger then ever this lift was a emotional lift and I'm really happy having tears of joy i didn't train for this meet and i haven't pulled anything this heavy since my last meet 3 months ago and still coming out strong i feel I'm back stronger and I'm getting ready for San Jose fit expo J
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