Tired of Sore Feet? Try This DIY Shoe Comfort Upgrade | Wood Mood
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Tired of Sore Feet? Try This DIY Shoe Comfort Upgrade | Wood Mood
142.6K viewsMar 14, 2025
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The Sore Foot Frankie Plushie has launched! Available for a limited time. Find the link in our featured post. **The story behind the sore foot** Frankie had chipped a couple of toe nails and one kept bleeding on and off throughout the day when he was running around. He didn't even realize he was hurt until the vet just had a bandage on to protect his nail until it healed. He was good as new the next day. This is a remix of a collection of videos I took that night. Since then Frankie has shown mi
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The Sore Foot Frankie Plushie has launched! Available for a limited ti…
231.1K views10 months ago
FacebookFrankie, Gus & Lucy
If you’re getting sore feet as your mileage creeps up, try calf raises with your toes extended on a rolled towel. It loads the intrinsic foot muscles more, helping to make them stronger and more resilient for running. I’d also make sure you’re not ramping up your long run or weekly mileage too aggressively as that can also overload the feet. Of you’re winter running also keep in mind your feet might work harder to stabilize when running on the snow and ice. Try to avoid toe clawing in your shoe!
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If you’re getting sore feet as your mileage creeps up, try calf raises …
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