14 reactions | State training… forms… Luk sau (rolling hands)…. Chi Sau (sticking hands)…. Sparring. The idea is to learn to be as powerful as possible with as little energy expenditure as possible aka effortless power. #kungfu #martialarts | Sifu John Cogan | Facebook
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Forms of Energy Energy is the ability to do work, and it exists in many different forms around us. Every activity in our daily life, from walking to eating food, involves energy. Broadly, energy is classified into two main types: Kinetic Energy and Potential Energy. Kinetic Energy is the energy of movement. It comes from objects or particles that are in motion. Different forms of kinetic energy include: Thermal Energy: Produced by the movement of tiny particles inside matter, which we feel as he
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