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15 Simple At Home Leg Strengthening Exercises For Horse Riders — Andrea Otley

💫 “Why I Do What I Do” As a 🐴 rider who has been training riders as a personal trainer and lifestyle coach for over 20 years, I’ve seen first-hand that performing at your best takes so much more than strength or fitness alone. It’s about feeling energetic — both mentally and physically — so you can achieve your goals and feel content within yourself. ✨ My role as your coach is to educate, empower and enable you to build that energy, confidence, and fulfilment through a truly holistic approach