Shoulder Pain? Your Ribs Could Be the Real Problem
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YouTubeEmily DePauw | Unleashed Movement
Shoulder Pain? Your Ribs Could Be the Real Problem
So often shoulder imbalance/shoulder pain is a result of a rotated upper body. Lying face down on the floor pulls the twist out of your ribs, and brings your shoulder blades to a more level playing field, which helps reduce (or resolve!) shoulder pain the longer you’re in this position. Gravity and the floor are your friends, my friends ...
90 views2 days ago
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