640 calories, 59 (much more than I thought!) g of protein, 93 g carbs, 13 g fiber, 49 g sugar, 8 g fat. This is not sponsored! I’m jus really loving this ap. CAL AI is really helping me with my calorie deficit. It breaks down the macros with just a picture of my plate. For Cal AI Download this and use my referral code: JSNQTB https://apps.apple.com/us/app/cal-ai-calorie-tracker/id6480417616
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TikTokgarden_therapy
No pressure, no judgment — just a gentle, humorous nudge from your friendly neighborhood therapist reminding you that unpacking your thoughts is way more productive than overthinking at 2am. If this video found you at just the right time… maybe it’s not a coincidence 😉 Therapy isn’t about being “broken.” It’s about growth, self-awareness, boundaries, healing, and finally understanding why you react the way you do. And yes, we can laugh along the way. Consider this your official (but playful) re
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TikToktherapy_with_alli
The kind of referral that makes a therapist cry happy tears. 🥲 The highest compliment in therapy. A referral rooted in safety and trust. This one goes on the 'why I do this' list.🥹 Sanación que se comparte🫂 If you're looking for culturally attuned therapy, my door is open. Now accepting new clients ❤️‍🩹
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Outpatient therapy requires stability. When a new client presents with severe symptoms, high PHQ-9 or GAD-7 scores, safety concerns, or significant functional impairment, the ethical response is referral, not treatment initiation. That may include psychiatry, higher levels of care, or crisis resources like 988. If a client destabilizes during treatment, we adjust. But starting outpatient therapy without stabilization risks client safety and your license. Ethical care means matching clients to th
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What is Direct Access? For most insurances you have direct access to physical therapy and do not need a doctor’s referral to start treatment. You can be evaluated and begin therapy sooner, which may lead to faster recovery and lower costs. Your insurance coverage may vary, so it is recommended to check your plan’s specific requirements. #fyp #pelvicfloorphysicaltherapy #postpartum #pelvicpt #pelvicpain
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