HOW TO COOK BASIC QUINOA Full recipe at www.recipe30.com A gluten free and healthier alternative to pasta or rice. Quinoa is a grain crop that originated in Peru. It's high in protein and has a pleasing nutty flavour. Great cold in salads or hot as a rice, pasta or couscous substitute. | Recipe30

These Crunchy High-Protein Quinoa Bites are our new snack-time favorite. Made with fiber-packed puffed quinoa and creamy almond butter, they’re the perfect combination of light and satisfying sweet treat. Follow the link in the comments to view the recipe—then click the heart icon on the recipe page to save it. 🩷 | EatingWell

Dip into something delicious tonight. Tap the link for these Yves Kale and Quinoa pastry puffs with sweet and savory sauce. | Yves Veggie Cuisine

This is the easiest way to puff quinoa and make delicious energy bites! Energy balls -100 g puffed quinoa -1/3 cup pistachio butter -1 small banana -2tbsp agave -1tbsp coconut oil -2tbsp flax seed -1/2 cup almond flour FOR COATING: -100g white chocolate melted mixed with 1 teasp matcha powder, chopped pistachios ,1tbsp coconut oil and a pinch of sea salt Puffing the quinoa: * On medium heat, add half a cup of quinoa at a time to a non-stick pan, stirring constantly to prevent burning. * You’ll n

The Benefits of Quinoa: 20 Reasons to Include It in Your Diet. #quinoa | All about health and nutrition