This is SUCH a great technique to lift and tone your cheeks. Puff both cheeks out full of air. Use your fingers on one hand to ensure no little lines are created around your mouth and to smooth that area. Use your other hand to gently tap your cheek for up to 30 seconds one side and 30 seconds the other side. Holding this position exercises the muscles in your cheeks so they build in lift and tone. Tapping this area boosts blood circulation to help the cheeks look healthy and glowing. Have a try
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FacebookThe Face Yoga Expert
This is SUCH a great technique to lift and tone your cheeks. Puff both cheeks out full of air. Use your fingers on one hand to ensure no little lines are created around your mouth and to
The Face Yoga Expert. The Face Yoga Expert · Original audio. This is SUCH a great technique to lift and tone your cheeks. Puff both cheeks out full of air. Use your fingers on one hand to ensure no little lines are created around your mouth and to smooth that area. Use your other hand to gently tap your cheek for up to 30 seconds one side and ...
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R.K. International School on Instagram: "Fun, Focus & Lots of Giggles! 😄✨ Our kindergarten students took part in a super fun and exciting activity—moving a cup from one end to another using only blowing air! What looked simple turned into a delightful challenge that helped build concentration, breath control, coordination, and patience. With puffed cheeks, sparkling eyes, and endless laughter, our little learners gave it their best—learning through play and enjoying every moment. 🌬️🥤💛 #RKInt
1:24
R.K. International School on Instagram: "Fun, Focus & Lots of Giggles! 😄✨ Our kindergarten students took part in a super fun and exciting activity—moving a cup from one end to another using only blowing air! What looked simple turned into a delightful challenge that helped build concentration, breath control, coordination, and patience. With puffed cheeks, sparkling eyes, and endless laughter, our little learners gave it their best—learning through play and enjoying every moment. 🌬️🥤💛 #RKInt
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This is SUCH a great technique to lift and tone your cheeks Puff both cheeks out full of air Use your fingers on one hand to ensure no little lines are created around your mouth and to smooth that area Use your other hand to gently tap your cheek for up to 30 seconds one side and 30 seconds the other side Holding this position exercises the muscles in your cheeks so they build in lift and tone Tapping this area boosts blood circulation to help the cheeks look healthy and glowing Have a try today
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