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39:26
YouTube
Fitness Anytime and Anywhere by Marzena
Amazing ABS Exercises in the WATER: CORE AND MORE POOL WORKOUT WITH ANKLE WEIGHTS AND DUMBBELLS
Did you know you can get the best abs workout in the pool? Try these moves and find out for yourself! You can do these 3-5 a week, also or after your other workouts. Great for everyone, but definitely for those bored with crunches and people who suffer from a back pain: these moves are safer for you and easier for your spine. Exciting news ...
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