All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Planking Exercise for Beginners
Beginner
Plank Exercise
Planking
Routines
How to Plank
for Beginners
Basic Plank
Exercise
Plank Exercise
Program Beginners
Plank Exercises
for Seniors
Planking Plan
for Beginners
Planking for
Women
Planks Exercise
Workout Beginners
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Beginner
Plank Exercise
Planking
Routines
How to Plank
for Beginners
Basic Plank
Exercise
Plank Exercise
Program Beginners
Plank Exercises
for Seniors
Planking Plan
for Beginners
Planking for
Women
Planks Exercise
Workout Beginners
verywellfit.com
Learn How to Do a Plank to Improve Core Strength
Learn the benefits of a plank exercise, how to do a plank with proper form, and plank variations for everyone.
May 12, 2024
Plank Challenge
2:24
1.1M views · 9.6K reactions | CHA CHA SLIDE PLANK CHALLENGE By: Twist And Pulse & Lean With Luke | MetDaan Creative | Facebook
Facebook
MetDaan Creative
1.2M views
1 week ago
Can You Strengthen Your Core With This 30-day Plank Challenge?
health.com
4 months ago
3:25
Plank Until Failure: My Audition Experience
TikTok
safewithsir.org
72.6K views
1 month ago
Top videos
5-MINUTE PLANK WORKOUT for Beginners with Timer (no noise exercises) Strong Abs & Core Variations
YouTube
SUPER HEALTHY FIT
75.3K views
Jul 30, 2020
3:00
The Plank | Form Check
Men's Health
Brett Williams,NASM,Cori
8 months ago
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
YouTube
WeShape
6.8K views
Jan 29, 2022
Plank Variations
4 Plank Variations - Easier Plank Exercises
backintelligence.com
Sep 26, 2022
2:40
How to Do a Plank With 4 Variations: Position & Form
nasm.org
Oct 25, 2017
29 Best Plank Variations to Increase Core Strength
setforset.com
Nov 16, 2022
5-MINUTE PLANK WORKOUT for Beginners with Timer (no noise ex
…
75.3K views
Jul 30, 2020
YouTube
SUPER HEALTHY FIT
3:00
The Plank | Form Check
8 months ago
Men's Health
Brett Williams,NASM,Cori Ritchey,C.S.C.S.
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.8K views
Jan 29, 2022
YouTube
WeShape
0:53
How to Do a Plank Correctly: Core Strength Essentials
675 views
Oct 25, 2024
YouTube
Mark Ottobre
2:27
3 Minute Plank Routine – Beginner Level
2.3K views
Aug 31, 2021
YouTube
Brian Abelson
1:21
How to do a Walking Plank | Kelly Brown
285.4K views
Feb 8, 2017
YouTube
Kelly Brown
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T
…
118.6K views
Sep 10, 2019
YouTube
Dare To Be Active with Dr. LA Thoma Gustin
Can You Strengthen Your Core With This 30-day Plank Challenge?
4 months ago
health.com
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
5:26
Easy Elbow Plank For Beginners - Beginner Elbow Plank Instructions
2.6K views
Jun 25, 2020
YouTube
Feel Better Fitness Steps
3:27
3 Minute Plank Challenge | Quick Plank Workout (Follow Along)
25K views
Nov 12, 2020
YouTube
Carlos Method Fitness
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
750.2K views
Sep 28, 2023
YouTube
fabulous50s
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K views
Nov 28, 2020
YouTube
Fasctastic
1:29
How to Do a Proper Plank
985.4K views
Jun 2, 2015
YouTube
LivestrongWoman
0:33
How To Plank | Nuffield Health
102.3K views
Jun 4, 2015
YouTube
Nuffield Health
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M views
Aug 14, 2019
YouTube
Heather Robertson
1:12
Planking 101
171.1K views
Jan 18, 2018
YouTube
UW Medicine
I Tried Planking for 5 Minutes Every Day for an Entire Month, Here's W
…
Jul 16, 2024
shape.com
1:54
How to Do the Plank Exercise
20.6K views
May 8, 2013
YouTube
Margaret Martin, Physical Therapist
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
4:22
Side Plank Exercise (with Rotation) for Beginner
10.5K views
Nov 8, 2012
YouTube
Margaret Martin, Physical Therapist
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.5K views
Apr 28, 2021
YouTube
Vitality
12:06
10 Minute Plank & Core Workout with Gilad | No Equipment | With i
…
24.5K views
May 8, 2022
YouTube
Gilad Productions Ltd | Home Workouts for All
3:08
RKC Plank — Plank Variations For Beginners
47.3K views
Apr 24, 2017
YouTube
Fit Father Project - Fitness For Busy Fathers
6:27
Planks for Beginners! \\\\ Do this everyday for 30 days!
79.2K views
Jan 30, 2020
YouTube
Koboko Fitness
7:26
Plank Exercise for Beginners
179.7K views
Mar 9, 2023
YouTube
WORKOUT
7:46
Start Planking Every Day for 30 Days (Plank Challenge)
225K views
Jul 6, 2022
YouTube
WORKOUT
8:59
8 Minutes Of Planks For Rock Solid Abs | TOUGH Core Workout!
112.2K views
Apr 14, 2022
YouTube
Tone and Tighten
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
See more videos
More like this
Feedback