The Special Forces Qualification Course is a constant roller coaster when it comes to your physical performance. Between phases, you have plenty of time to train and take care of your body, but during training you are walking through the woods with a heavy pack, often sleep deprived, and eating poorly (if at all). You’ll lose a substantial amount of weight through phases like SUT and especially SERE. This means that between phases, it’s about taking care of your body, rebuilding strength and pri

Baltimore County Police pistol range was completely revamped with Our Genesis Retrievers, Defender stalls and custom barricades. 📷 by @planocoudonconstruction: Plano-Coudon Construction is proud to serve our law enforcement partners through our complete renovation of the Baltimore County Police Training Center’s Pistol Range. The project upgraded the existing bullet trap, firing booth, and target track system to the latest technology from @actiontarget and increased the acoustic properties and