Dealing with stubborn hip pain or tightness that just won’t go away? This can feel like a literal pain in the butt! Your pelvic floor might be part of the puzzle. The pelvic floor (especially a muscle called the obturator internus) plays a huge role in hip mobility and pelvic alignment… so when it’s tight or overactive, your hips can definitely feel it. Often times, this muscle becomes tight in your pelvic floor, and treating it can relieve pain around the side and back of the hip. Before you do