Seriously… we’re meant to just deal with life with a dance party? I actually love that for us!! Now obviously this is no fix all but did you know that apparently shaking your hips can release stored trauma through a natural process called neurogenic tremoring, which releases muscular tension and activates the parasympathetic nervous system to calm the body. AND singing lowers stress hormones like cortisol and boosts endorphins and oxytocin, while also stimulating the vagus nerve through vocal vi
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Enjoying another silly dance with Chichi. Playfulness releases oxytocin which boosts happiness in marriage. #family #love #relationships #familytime | Apostle Joseph Hellon
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Your brain called. It wants more serotonin, dopamine, oxytocin, and endorphins. It also wouldn’t mind less stress, more energy, better memory, and a big boost of confidence. 💛 Dancing: the most fun prescription you’ll ever get. #DanceWithMeStudios #AnyoneCanDance #BallroomLife #DanceHeals #BallroomForEveryone #FeelGoodDance #BrainAndBody #DanceBenefits #KeepMoving | Dance With Me USA
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💃🕺When we dance, something shifts inside the brain. We release oxytocin, the hormone that builds trust and connection. Our rhythm synchronizes, our mood lifts, and we feel closer to the people around us. That is why dancing creates instant connection. It bypasses overthinking and lets your body remember what trust feels like. Inside The Relationship Code, we use the same idea. When you reset how you move through yourself, love, and work, connection flows again. Trust becomes natural. Balance f
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When you dance in labor, it helps you release oxytocin and endorphins! These facilitate contractions, reduce pain, and make you feel euphoric 🎉 The ecstasy is amazing! The best part is that oxytocin is the love and bonding hormone. We’re meant to be flooded with it when we give birth, and our babies are meant to be flooded with it when they are born. So we love each other deeply right from the start. 💕 Dancing For Birth class for parents, and professional training for birth workers guide you t
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DANCE WORKOUT for you: 👇❤️️️️️️️ 💥 Burning calories 💥 Development of flexibility 💥 Removal of any stress 💥 Uplifting mood! | OrganicDance
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