When someone says “just regulate your nervous system” and you’re like… fold in the what now? Learning emotional regulation isn’t intuitive, but it is a learnable skill. #MentalHealthHumor #bridgecounseling #saskatoontherapy
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TikTokbridgecounseling
spent my birthday surrounded by nature and high-quality people, wouldn’t have wanted it any other way 🥹🩷 regulating my nervous system in nature is SO healing and therapeutic, highly recommend #naturelover #seattle #innerchild #healingjourney #nervoussystem
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spent my birthday surrounded by nature and high-quality people, w…
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never wanted anything as bad as a calm nervous system 👉👈🥹#trauma #immigrant #control #fyp #csa
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TikToktheelovebridge
The world wants you outraged. That is how they keep your nervous system hijacked and your frontal lobe offline. But you have a choice. You can keep feeding the fear, or you can reclaim your sovereignty and start building the reality you actually want to live in. This is 4 minutes to take your power back. Let’s shift your timeline. 💫✨️ #timelineshift #manifestation #nervoussystemregulation #newearth #consciousbridgebuilder
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Most people don’t realize this but many common cooking oils become unstable and inflammatory when heated That matters even more for babies with developing digestion and nervous systems When I cook for my baby I avoid seed oils and stick to stable fats like grass fed butter ghee beef tallow and coconut oil because they hold up to heat and support real nourishment Oils I never use for baby food Canola oil Vegetable oil Soybean oil Corn oil Sunflower oil Safflower oil Grapeseed oil Rice bran oil Co
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