17 reactions | Resistance curves and the cam can make or break leg extension and leg curl machines. The Selectorized LEC2 from @maxumfitness LEC2 does a fantastic job for the price with its “Nautilus inspired” cam. Full review on YouTube at the link in my bio. | The Jungle Gym Reviews | Facebook

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Patryk Galimski | IFBB Pro on Instagram: "Week 1 recovery I legs @citygym.aerzen 1. Flex leverage preacher curls uni 2 sets, reps 6-8 2. Nautilus glute bridge 1 set, reps 8-10 3. Nautilus leg curl 2 sets, reps 8-10 4. Hammer strength leg extension 2 sets, reps 8-10 5. Nebula leg press calves 2 sets, all in 6. Hammer strength hack squat 2 sets, reps 6-8 7. Hammer strength leg curl uni 1 set, reps 8-10 @ptuor @fh91_coaching @german.elite.nutrition Code „Juggernaut“ @climaqx_ Code "Juggernaut" @tev

Trojan Fitness Bristol on Instagram: "NEW EQUIPMENT REVIEW WITH BIG PALE NASTYS LONG LOST COUSIN ‘SMALL PALE NICE’ AND HIS ASSISTANT MR BIN MAN 🚮 😇 As Dan is away touring the world, we had go through the archives and grab this long fan of McNab and self claimed relative to show us all the new OG Nautilus leg curl 🤩 ENJOY ALL #wearetrojan #training #Mcnab #bristol #trojan #family #binman #gym #equipment #review"