Pectoralis minor stretch on wall
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YouTubeIntegrative Personal Training
Pectoralis minor stretch on wall
Learn more on how to open up the shoulders at http://www.integrativepersonaltraining.com/blog/ Pec minor originates from the top of the scapular at the coracoid process and inserts into ribs 3, 4, and 5. When this muscle is short it can contribute to rounded shoulders and shoulder issues such as impingement.
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