You know you’re strong when you can PR your non-competition stance deadlift on a whim!! ⁣ ⁣ @quadslikemom pulling 585lbs like a damn boss! 🤘🏻⁣ ⁣ -⁣ #girlswholift #girlswithmuscle #deadlift #powerlifting #strength #weightlifting #powerlifter #strong #squat #squats #shelifts #girlswhopowerlift #fitnessmotivation #strongman #strongwoman #legday #training #farmerswalk #gainz #strengthtraining #motivation #girlswhosquat #strongnotskinny #gains #gymlife #quads #cerberusstrength | Cerberus Strength U

Remember the Presidential Fitness Test? ML does 😅 She’d been convinced since middle school PE that pull-ups just weren’t in the cards for her. Well, look at her now! 💪🏼 Sometimes the things we think we “can’t” do just need the right training, consistency, and a little bit of belief. So proud of her progress! 🎉 And shoutout to the Presidential Fitness Test for convincing an entire generation of women they couldn’t do pull-ups 🤣😩 Drop a 💪🏼 in the comments if you remember doing that test in

A STRONG WOMAN | The Truth Behind the World’s Strongest Women (Full Documentary) This short film will premiere on our YouTube channel this Friday 21st Feb at 15:00 GMT. It celebrates the strength of three record-breaking female athletes; Andrea Thompson, Chloe Brennan & Lucy Underdown. Beyond their incredible lifts, it explores their resilience, dedication, and ability to shatter societal perceptions of female power in sport and life. 🔗 hit the link in our bio and tick “notify me” on the premie