This Is the Best-ever Lower Belly Pooch Workout, Fitness Expert Says
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3.6K views · 99 reactions |  4 Exercises for that Lower Belly Pooch...
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3.6K views · 99 reactions |  4 Exercises for that Lower Belly Poo…
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FacebookLeslieAnn Fit
🌟 4 Exercises for that Lower Belly Pooch 🌟 Target your lower tummy with heel taps, single leg raises, flutters, and lateral deadbugs! Remember to belly breathe and pull your navel to your spine for maximum burn 🔥Abdominal separation can increase the appearance of the pooch, but NUTRITION is key! 🥗 Pair this core strengthening workout to improve DR with a healthy caloric deficit diet & doctor’s clearance (new moms). Perfect for all postpartum stages! 💪 #postpartumfitness #corestrength #healt
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