3 Exercises to Help Prevent Back Pain
1:00
YouTubeSharp HealthCare
3 Exercises to Help Prevent Back Pain
Cliff Bardelli, an exercise specialist at the Sewall Healthy Living Center at Sharp Coronado Hospital, demonstrates exercises to help prevent back pain. “When you have a strong back, your body is more able to withstand the unexpected. Strengthening the muscles in your core and back stabilize the spine so the rest of your body can move more ...
3.5M viewsApr 16, 2019
Lower Back Pain Relief
The Best Low Back Stretches | Lower Back Pain Relief Routine (With FREE Exercise Sheet!)
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (With FREE Exercise Sheet!)
YouTubeMilton Chiropractic Clinic
1.9M viewsJun 19, 2021
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.9M viewsFeb 11, 2021
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
30:00
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
YouTubeSarahBethYoga
1.6M viewsAug 26, 2016
Top videos
Low Back Strengthening Exercises | Late Phase Rehab
4:36
Low Back Strengthening Exercises | Late Phase Rehab
YouTubePhysiotutors
22.9K viewsMay 20, 2020
Physiotherapy Exercises For Low Back Pain
3:22
Physiotherapy Exercises For Low Back Pain
YouTubeRebalance Sports Medicine
1.2M viewsApr 9, 2018
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
YouTubeHeather Robertson
1.4M viewsAug 20, 2019
Lower Back Pain Exercises
Effective Core Exercises To Relieve Lower Back Pain
8:02
Effective Core Exercises To Relieve Lower Back Pain
YouTubeTone and Tighten
246K viewsMay 27, 2021
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
YouTubeTone and Tighten
1.5M viewsJul 13, 2023
9 exercises to strengthen and stretch the lower back
9 exercises to strengthen and stretch the lower back
medicalnewstoday.com
May 23, 2023
Low Back Strengthening Exercises | Late Phase Rehab
4:36
Low Back Strengthening Exercises | Late Phase Rehab
22.9K viewsMay 20, 2020
YouTubePhysiotutors
Physiotherapy Exercises For Low Back Pain
3:22
Physiotherapy Exercises For Low Back Pain
1.2M viewsApr 9, 2018
YouTubeRebalance Sports Medicine Physiotherapy & C…
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
Orthopedic Rehabilitation: Low back pain exercises
7:02
Orthopedic Rehabilitation: Low back pain exercises
1.1M viewsApr 20, 2021
YouTubePrisma Health
Marching Exercise for Low Back & Core
1:13
Marching Exercise for Low Back & Core
153.5K viewsOct 17, 2014
YouTubeRelease Physical Therapy Washington DC
Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.9M viewsMay 17, 2019
YouTubeTone and Tighten
Effective Core Exercises To Relieve Lower Back Pain
8:02
Effective Core Exercises To Relieve Lower Back Pain
246K viewsMay 27, 2021
YouTubeTone and Tighten
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.9M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
9:56
Beginners PHYSIO Core Exercises for LOWER BACK PAIN
159.4K viewsMay 16, 2020
YouTubeMichelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.8K viewsOct 2, 2017
YouTubeBob & Brad
5:57
Exercises for sciatica: spinal stenosis | NHS
589.2K viewsSep 4, 2013
YouTubeNHS
6:05
Chronic Low Back Pain : Understanding lower back structu…
11.7M viewsMar 30, 2015
YouTubeQuebec Pain Research Network - Réseau québ…
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
329.6K viewsMar 25, 2021
YouTubeTone and Tighten
9:26
8-Minute Home Exercise Routine For Back Pain - FOLLOW ALONG!
97.9K viewsDec 10, 2020
YouTubeTone and Tighten
2:43
5 Exercises to AVOID with Lower Back Pain & Sciatica
84.5K viewsJan 14, 2020
YouTubeVive Health
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
6:03
5 Back Pain Relief Stretches You Can Do In Bed
968.7K viewsNov 30, 2020
YouTubeAskDoctorJo
5:11
10 Pool Low Back Exercises With Floats
363.2K viewsJul 21, 2015
YouTubeACTIV CHIROPRACTIC
5:30
Best Stability Ball Exercises for Lower Back Pain
183.8K viewsFeb 9, 2020
YouTubeVive Health
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
5:12
7 Exercises for Back Pain Using the McKenzie Method
887.5K viewsSep 25, 2018
YouTubeDR-HO'S
13:11
Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid S…
1.3M viewsMar 16, 2021
YouTubeBob & Brad
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.3M viewsOct 22, 2020
YouTubeTone and Tighten
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
87.7K viewsDec 20, 2019
YouTubeMichelle Kenway
5:01
Top 7 Bed Exercises after Laminectomy/Discectomy (back s…
466.7K viewsFeb 4, 2016
YouTubeBob & Brad
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
339.9K viewsSep 26, 2018
YouTubeMore Life Health Seniors
11:54
7 BEST Exercises for a Stronger Lower Back
1.9M viewsMar 14, 2021
YouTubeGravity Transformation - Fat Loss Experts
See more videos
Static thumbnail place holder