Leg Length Exercise - Somatic Movement Center
Leg Length Exercise - Somatic Movement Center
Jun 9, 2023
somaticmovementcenter.com
Leg length differences are more common than you think! 🤯 When certain muscles around the pelvis get tight, they can pull one side of the pelvis upward, creating the appearance of a short leg. This can impact both leg length and hip mobility, but don’t worry — there’s a quick fix! Try these exercises to help relax the tight muscles, restore leg length, and improve hip mobility. Take action and feel the difference! 🙌 Comment “Move” for access to 49 of my best mobility drills! | Zac Cupples
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Leg length differences are more common than you think! 🤯 When ce…
53.4K views8 months ago
FacebookZac Cupples
Leg length differences are more common than you think. If certain muscles around the pelvis get tight, they can impact the hip and pull one side of the pelvis upward. The side of the pelvis that is pulled up will present with a shorted leg. ��A quick way to get those muscles to relax and restore not only leg length but hip mobility is to give these exercises a shot. �� #physicaltherapist #physicaltherapists #strengthcoach | Zac Cupples
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Leg length differences are more common than you think. If certain …
64.1K views10 months ago
FacebookZac Cupples
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