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Lateral cone drill focused on inside-out movement while staying balanced and stable.#ConeDrills #LateralMovement #Footwork #Agility #Balance
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Footwork begins your true journey in mastering the sweet science of boxing. Here is how a day 1 looks. To learn more about the sweet science and principles of boxing, follow for more. There is a more in-depth training inside of our IG & FB SUBSCRIPTIONS for anyone who knows they’re planning on doing this for a long time. If you’re finding yourself being caught in serious situations while sparring, here’s the deal. You don’t have a sparring problem, you’re dealing with spacing issue. Your ring ge
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