The cornerstone of Kyokushin Karate is sparring. 🥋 Here’s a perfect example from a dojo session — controlled sparring with a clear purpose. The male student in this video is preparing for an upcoming test. It’s a long grind, conditioning, mindset, and learning to stay composed under pressure. Taylor is helping him get ready by bringing strong, realistic contact but without trying to knock him out. What I love about our Kyokushin men and women is how tough they are, physically and mentally. It’s