Knees Over Toes - Exercises to Build Muscle
18:54
YouTubeMarcus Filly
Knees Over Toes - Exercises to Build Muscle
Banish knee pain without leaving your strength & conditioning by the wayside. My friend and special guest Ben Patrick, aka Kneesovertoesguy, has ended knee pain for thousands with his signature programs. But you don't have to make a departure from training to get the benefits of these moves. Today we'll show you 5 movements that bulletproof ...
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