A Kipping Pull-up Instructional
A Kipping Pull-up Instructional
109K viewsNov 1, 2012
crossfit.com
495K views · 265 reactions | Want to get more efficient with kipping pull-ups? Check out my latest video and lern how to do bigger sets, with less fatigue! Need more coaching? I'll add a link to some of my free pull-up guides in the comments  | WODprep | Facebook
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495K views · 265 reactions | Want to get more efficient with kipping pul…
496K views1 month ago
FacebookWODprep
The Best Drills to Improve Your Kipping Pull-up Mechanics
The Best Drills to Improve Your Kipping Pull-up Mechanics
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thebarbellphysio.com
The Best Drills to Improve Your Kipping
The Best Drills to Improve Your Kipping
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thebarbellphysio.com
How To Do Kipping Pull-ups In 6 Simple Steps
How To Do Kipping Pull-ups In 6 Simple Steps
Dec 5, 2018
wodprep.com
Are you working on kipping pull-ups❓❓❓ Here are some common problems people have when trying to move to kipping pull-ups. The good news is I can help you with these! Click the link in the first comment for my free pull-up training guide 👇🏼 | WODprep
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Are you working on kipping pull-ups❓❓❓ Here are some commo…
237.2K viewsJul 5, 2017
FacebookWODprep
A common kipping pull-up mistake: the kip should be generate from the shoulder (with proper hollow and arch positions) NOT the hips (a piked position). Here’s how to know if you kip properly! . If you need help see my articles in CrossFit Journal with @pamelagnon or wait for my upcoming kipping article! . Listen to the end when I was asked about a great coaching cue for hollow positioning. “If it was a smart cue it’s from Pamela” 🤣. Video at Institute of Clinical Excellence Fitness Athlete Live
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A common kipping pull-up mistake: the kip should be generate from th…
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