3K views · 205 reactions | Join iFIT Trainer Knox Robinson in the Foundations of Endurance Ireland: Part 1 Series!  These six advanced workouts focus on building endurance through ladder runs, steady-state runs, and hikes. Knox also shares advice on proper nutrition and avoiding injuries associated with endurance running. Experience the Emerald Isle up close in the first of this two-part series!  | iFIT | Facebook

16K views · 1.6K reactions | The Road to Recovery Part 1: Mexico with...

Behind every iFIT Trainer is a crew making the magic happen. 💫 There’s a lot that goes on behind the scenes when we’re on location! With every place we film at, we spend time shooting an intro and an outro, taking professional photos with the trainer, flying a drone, and capturing b-roll footage. Then we bring it all together and create your iFIT series like this one. Ride with Richard in his Thailand Weight Loss Series now available in you iFIT Library. 🚴 | iFIT

101 reactions · 25 comments | This 6-week, 30-part beginner running series has workouts that range from 30 to 35 minutes. Meant for all ability levels, you’ll learn the fundamentals of running as you increase your endurance throughout this program. | iFIT | Facebook